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For 12 years as a Registered Social Worker,I have had the honour of counselling hundreds of people and bringing them from a place of discomfort to a place of joy. Discomfort can arise from a bunch of issues such as : being overworked and overwhelmed, anxiety, depression, unhappy relationships, negative self-limiting beliefs and thought patterns.

Experts say that people start to feel better as soon as they make an appointment. Why is that? You have decided to stop trying to solve everything on your own. No one can do it all alone. At some point we all need to get the advice and support from professionals.

I invite and encourage you to call with any questions or concerns. To make the process easier, you can book on line through my web site.

What about the fee?

$155.00 per hour if you commit to one session only

$425.00 if you committ to a package of three one-hour sessions and

$725.00 if you committ to a package of 5 one-hour sessions.


Read more: Counselling


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For twelve years I have coached, educated, inspired, and counselled hundreds of people to move from a state of struggle to state of peace, acceptance, and joy. My clients learn to eliminate negative thought patterns and beliefs. They are able to create a life abundant with loving relationships,positive thoughts and beliefs, and a deeper sense of "knowing".

Read more: Welcome to COACHING WITH HEIDI

293 Dundas St East
PO Box 847 
Waterdown On L0R 2H0
T:905-634-9291 Cell: 905-746-0766   Fax: 289-288-4686  E:



Heidi Cowie

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