Heidi's New Book

touchthewhale224x300Touch the Whale-Overcome Fears and Self-limitations
Join stress management expert Heidi Cowie as she shines a glowing light on the bumpy path to a brilliant and fearless life in her newest release, “TOUCH the WHALE-Overcome Fears and Self-limitations”. The book is an inspiring and often hilarious collection of stories about the adventures and mishaps that helped Heidi herself become more courageous and resilient. Her gentle lessons and ironic insights are delivered with compassion, honesty and the sure knowledge that change is possible for each of us.

Each chapter contains exercises and meditations to help readers extend their “safety zones” while dissolving stress-inducing beliefs; the book is guaranteed to help readers develop attitudes that create more happiness, achieve greater success and control the annoying “little voice” that prevents dreams from becoming realities.
A superb read.

You can have an autographed copy sent directly to your home. Just submit your name and email in the panel to your right and we will ship it to you the next day.

You can also buy the book from these wonderful folks!

Chapters Indigo




293 Dundas St East
PO Box 847 
Waterdown On L0R 2H0
T:905-634-9291 Cell: 905-746-0766   Fax: 289-288-4686  E: Heidi@heidicowie.com



Heidi Cowie

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