The Tempered Experience- Resiliency Through Change and Transition
Living through her husband's experience with cancer, Heidi has learned the art of resiliency, living in the moment, being present to whatever presents in front of you and moving forward.
SNAP! Outwit and Overcome the Secret Cost of Chronic Stress
As a stress expert, Heidi teaches the effects of chronic stress and how to cope.
Connecting with Your Courage to Create- Just Step Off!
Learn strategic ways to eliminate self- defeating beliefs and the fears that bind and blind us.
Heidi Cowie began her public speaking career with the goal of helping stem the avalanche of misery that chronic stress and other modern day maladies create for people who want to leave struggle behind.She has appeared before thousands of people, bringing an irresistible mixture of practical common sense and inspirational examples of what life can be like to all who hear her speak. Drawing upon several decades of experience as both a corporate employee and a private therapist, Heidi delivers presentations that hum with energy and gleam with impish good cheer. Heidi Cowie provides the members of her audiences with knowledge, hope, and courage, helping them create space between old thought patterns that no longer serve them well and fresh new ones that bring relief and results.
Partial Client List
Brock University, Niagara College,McMaster University
CCAC, Joseph Brant Hospital, Guelph Hospital, Brantford Community Health Centre
Arcelor Mittal, Relay for Life, Breast Cancer Support Group
“Heidi Cowie is a smart, engaging and knowledgeable trainer and facilitator. She has provided wellness sessions for our customers in a variety of employment sectors and she tailors her presentation style to meet her audience’s needs. Heidi delivers her material with much excellence and flair and her passion for inspiring health and wellness shines through.”
Katie Wilson, National Coordinator Health Promotion Services - Homewood Human Solutions
"Heidi has inspired thousands of people with her humorous, educational, and motivating presentations. Her expertise is sprinkled with good old common sense that makes for an engaging talk, workshop or any interaction with her.
I highly recommend spending time with Heidi and I know you will find it will be time well spent!”
The Blaufus Group
Book Heidi 905-634-9291